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Anxiety is one of the most pressing mental health issues of our day. In this hope-filled and practical resource, pastor Jason Cusick shares his own journey with anxiety and offers expertise, practical guidance, and empathy. Addressing both the psychological and spiritual aspects of anxiety, this handbook gives simple instructions for developing healthy habits for long-term progress.
Anxiety is that vague feeling that something isn't right, that something bad may happen. In this eight-session LifeGuide® Bible Study, nurse and Bible study writer Skip McDonald looks at a variety of Old Testament and New Testament Scripture passages that cover experiences of general anxiety, worry, and panic.
Number of Studies: 8
You or someone you love struggles with anxiety. The good news is that there is hope. Learn from pastor Jason Cusick's experience with anxiety and discover these four practical tips for taking control of anxious thoughts and patterns with Jesus' help.
Spiritual transformation is not a one-size-fits-all journey—we each need distinct spiritual rhythms that align us with our unique identity and calling in Christ. In this practical book Alastair Sterne shows how we can craft a life of more intentionality, offering fourfold rhythms that point us upward to God, inward to self, withward in community, and outward in mission.
Group discussion around Enneagram themes can help us journey toward spiritual and emotional growth together. This six-session companion study guide to Journey Toward Wholeness includes discussion questions, application ideas, and illustrations from people in each number space about how they are learning to bring up their repressed center (doing, thinking, or feeling).
Number of Studies: 6
Is anxiety an unwelcome shadow over your days, bringing with it clenched teeth and an upset stomach? Alan Fadling brings counsel on how to learn a better way and who to look to for it: Jesus, "the ultimate non-anxious presence." Join Alan in releasing anxiety and taking up authentic love in A Non-Anxious Life.
Christians who struggle with their mental health often hear conflicting messages about how their spiritual life and conditions like depression and anxiety relate. But according to author Diana Gruver, we can find a middle road where Christian faith and mental health are integrated in healthy ways. Listen in as she begins a life-giving conversation about the role faith can play in our mental health journey.
Too often in the history of Christian worship, evangelical leaders have sought to manipulate anxiety to spur repentance. J. Michael Jordan challenges this utilitarian approach, offering a practical theology of worship within a healing framework that, rather than manipulating anxiety, acknowledges, accepts, and offers it to God.
This six-week study guide for Sharon Garlough Brown's novel Shades of Light is an opportunity for you to reflect on how the experiences of the characters in the novel resonate with your own experience. Including daily Scripture readings, reflection questions, and simple spiritual practices like creative art and visio divina, this guide offers a healing balm for those in the midst of difficult seasons.
Number of Studies: 6
In this practical workbook Stephen A. Macchia looks to St. Benedict as a guide for discovering your rule of life. It takes time and effort; you must listen to God and discern what he wants you to be and do for his glory. But through the disciplines of Scripture, prayer and reflection with a small group you will journey toward Christlikeness.