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Break Free from Stress and Reclaim the Life God Intended
Stress is not just a fleeting feeling; it's a silent disruptor, quietly eroding your peace, your health, and your capacity to enjoy life as you know it. Radical Relaxation is your guide to reversing this toxic cycle. Crafted by holistic nurse, educator, and wellness consultant Tracie Braylock, Radical Relaxation ...
When the pace of life speeds up, summer can offer an opportunity to slow down. Whether you're craving rest, seeking deeper spiritual rhythms, or simply longing to breathe a little more deeply, these books offer guidance to help you tap the brakes and reset your rhythms.
Between the endless tasks of family life and the frantic pace of modern life, parents can find it hard to focus on what matters most. The Wholehearted Households Podcast is a new show from InterVarsity Press designed to give you a moment to breathe and connect with the breath-giver himself. Every week, you'll learn more about God's Word, receive practical tips for accessible family discipleship, and be guided through an in-the-moment spiritual practice designed to nurture your connection with God directly. Each 10-15 minute episode will fit easily into the life of a busy parent or caregiver and is available on all podcast players as well as on YouTube.
In this article, author and illustrator Betony Coons explores how her children's book, The Unwinding Path, draws on the ancient practice of the labyrinth to help children move from the energy of the day into a peaceful awareness of God's presence, especially at bedtime. Keep reading for a reflection on the gift of helping little ones unwind into rest knowing they are deeply loved and held.
Theologically Formed, Clinically Precise, and Ethically Integrated
Counseling clients have big questions—about God, suffering, justice, and what makes a good life. The experiences they've had don't always line up with what they've been taught about who God is or where he is in their suffering.
Are you prepared to answer them?
As counselor ...
Wander into stillness.
Tuck your thoughts under the stars.
Let your breath slow with the rhythm of a prayer.
The Unwinding Path is a quiet invitation to rest—a bedtime book that gently guides children (and the grownups who love them) through soft moments that bring rest and reset. With each ...
"No one practice (or book) will solve our generational battle against distraction. . . . But this book offers me hope that we can join Jay, and Ignatius, and so many others from the Way of Jesus, in slowing down from the helter-skelter speed of the modern world, and walking at the pace of peace." — from the foreword by John Mark Comer, founder of Practicing the Way
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