Clinical depression and anxiety disorders affect the lives of millions of people in the United States alone. The odds are that many of your friends and family members suffer from one of these disorders or struggle with their mental health. We believe that in addition to therapy and counseling, books can be a great source of hope and healing. Whether you experience anxiety or depression, you love someone who does, or you just need to slow down for some self-care, these books are for you.
Discover even more helpful tools with our full list of resources for mental health.